FitMentor builds your workouts and meals around your goals, writes the shopping list, and adjusts the plan when your week doesn't go to plan. You just have to show up.
Free to download · Pro free for 2 weeks · Android coming soon
Sets, reps, weights and rest, planned for the week.
Built around your calorie and macro targets.
Written for you from your meal plan.
Changes the plan when you ask it to.
No spreadsheets, no five different apps, no guessing whether today is leg day.
A week of training built around your level, your equipment and the time you actually have. Open it, press Start.
Message it like you'd text a trainer. Legs still wrecked from Monday? It lightens tomorrow's session and saves the change straight into your plan.
Daily calorie and macro targets worked out from your body stats and activity, then turned into real meals. Allergies respected. Don't fancy one? Tap Change.
Every ingredient from your meal plan, added up and sorted by aisle. Tick things off as you go. You still have to carry it.
Add friends, react to their workouts, protect your streak and check the weekly leaderboard.
FitMentor reads your sleep, heart rate, HRV, steps and workouts from Apple Health, including from watches and apps that sync to it, like Garmin.
Once a week the coach looks at all of it and writes you a short, honest review. Rough week? Next week gets lighter, not more heroic.
Next week adjusts itself.
You get the advice and do the adjusting.
Your goal, level, equipment, schedule and the foods you won't eat.
Workouts, meals and a shopping list, ready to go.
Too heavy, too easy, travelling, sore. Tell the coach and the plan changes.
AI-generated character
Mia is FitMentor's AI-generated coach character. Dry humour, strong opinions on leg day, and plenty to say about gym culture and what the app does. She never pretends to be a real person.
Follow @fitmentor2026It's free to download. Pro is free for 2 weeks. After that you can subscribe, or keep using the free version with some limits. You'll see the price in the App Store before you pay, and you can cancel anytime in your Apple ID settings.
Not yet. It's in testing. For now FitMentor is iPhone only (iOS 18.6 or later).
No, it's AI. It's good at plans; it isn't a doctor. For pain, injuries or anything medical, see a professional.
FitMentor only reads it with your permission, to plan around your recovery and write your weekly review. Raw data stays on your phone. Daily totals are private to your account and never used for advertising. Full details in the privacy policy.
It gives you a plan and keeps adjusting it. Turning up is still your department.
The hard part is still yours. The planning isn't.
Download on theApp StoreFree to download · Pro free for 2 weeks · Cancel anytime
